Hey guys!!
So anyone ever wanted to try horseback riding? Well I have! So I have decided to tell you guys the benefits of riding :)
I will probably make a video about this as well with a lot more information :)
So first off it is a good way to just think. I love thinking about stuff and I bet certain people do to. If you don't there is still a lot of things that are good about horseback riding.
Secondly, it is a workout. Even if you think it isn't it totally is! You need your leg muscles to stay on the horse. You need your core muscles to balance on the horse as well.
Also people find that horses help them get through hard times in their lives and get through any problems. I know they help me even though I don't ride. I just sit with them and talk to them and all that fun stuff.
Go check out my YouTube channel and there will be a video up about riding soon enough. :)
RundleMeg
xoxo
Monday, July 25, 2011
Saturday, July 9, 2011
Summer plans!!
Hey guys!
So I have a ton of summer plans! I want to share them all with you!
So in a few days I leave for camping so I won't be able to update you guys while I'm out there. But if you guys check out my channel on YouTube I will hopefully have a vlog up all about my camping trip.
Then I have just a couple weeks then I leave for four whole weeks! Hopefully while I'm out there I can update you guys a few times. And I will deffinately vlog while I am out there and post it up.
Now I want to know your summer plans! Either put it in a comment below or on my channel or email me or message me or send me a video any way that you can let me know :)
Anyways I am off to go eat dinner and get some sleep since I am a little sick. I'll talk to you guys soon! Bye for now!
Kisses!
RundleMeg
So I have a ton of summer plans! I want to share them all with you!
So in a few days I leave for camping so I won't be able to update you guys while I'm out there. But if you guys check out my channel on YouTube I will hopefully have a vlog up all about my camping trip.
Then I have just a couple weeks then I leave for four whole weeks! Hopefully while I'm out there I can update you guys a few times. And I will deffinately vlog while I am out there and post it up.
Now I want to know your summer plans! Either put it in a comment below or on my channel or email me or message me or send me a video any way that you can let me know :)
Anyways I am off to go eat dinner and get some sleep since I am a little sick. I'll talk to you guys soon! Bye for now!
Kisses!
RundleMeg
Wednesday, July 6, 2011
Getting healthy!!
Hey guys!!!
Today we are going to talk about getting healthy. That means inside and out!! Before we get started I just wanted to let you know that these are the tips that I have found out for my self. I am in no way an expert and these work for me and they should work for you.
Let's start with being healthy inside:
Do you eat chips? Well you still can. Just eat less. Make a bag of chips last you a week or so if you can. Replace chips with carrots or celery or something else.
Instead of sitting around on your couch watching tv or reading or watching YouTube or being on the computer go out for a walk or do some squats or some crunches. Get involved in dance or hockey or what ever you are interested. If a store is in walking distance from your house then walk or bike instead of getting a ride.
Make sure you get your exercise! If you are a teen (like me :)) then you should be getting about 90 minutes of exercise a day. Just remember: the more you sweat dying a work out the less you sweat when you are sitting around.
Eat breakfast! Breakfast kick starts your motabilizim and actually helps you lose weight! Even though losing weight isn't what this is about.
Water is your best friend. Water is super healthy!!! And it helps flush out your system and keep your hair and skin healthy an hydrated. Which leads us Ito the looking healthy on the out side.
Wash your hair every other day so the natural oils can come out. Wash your face twice a day with what ever works best for your skin.
Exercise! Yes, it even helps your appearance! It helps your skin look healthier and your body will look a or healthier too.
Put lotion on every morning and every night. Use a lotion that is super moisturizing. Even if it doesn't smell the best at night. Then for the morning use one that smell a little better but is still moisturizing like one from bath and body works.
Don't use a ton of heat on your hair. If you must use heat on your hair then leave it natural on the weekends or put it up once or twice a week. Or don't wash it for a few days. I know that sounds gross but if you straighten it and don't get it wet then it will stay for a few days and just use some dry shampoo. I will also put up a few no heat hairstyles in a video soon.
Finally the best way to have success with this is to not expect to much. Don't expect to lose weight or get skinny just focus on getting or staying healthy. Not losing weight. If you focus on losing weight then you will fail because you are stressing your self out and that will act against you.
Hope you found this helpful is you have any questions then feel free to email me at mrundle7@telus.net or get ahold of me on YouTube. I'll talk to you all later!
RundleMeg
Kisses!!
Today we are going to talk about getting healthy. That means inside and out!! Before we get started I just wanted to let you know that these are the tips that I have found out for my self. I am in no way an expert and these work for me and they should work for you.
Let's start with being healthy inside:
Do you eat chips? Well you still can. Just eat less. Make a bag of chips last you a week or so if you can. Replace chips with carrots or celery or something else.
Instead of sitting around on your couch watching tv or reading or watching YouTube or being on the computer go out for a walk or do some squats or some crunches. Get involved in dance or hockey or what ever you are interested. If a store is in walking distance from your house then walk or bike instead of getting a ride.
Make sure you get your exercise! If you are a teen (like me :)) then you should be getting about 90 minutes of exercise a day. Just remember: the more you sweat dying a work out the less you sweat when you are sitting around.
Eat breakfast! Breakfast kick starts your motabilizim and actually helps you lose weight! Even though losing weight isn't what this is about.
Water is your best friend. Water is super healthy!!! And it helps flush out your system and keep your hair and skin healthy an hydrated. Which leads us Ito the looking healthy on the out side.
Wash your hair every other day so the natural oils can come out. Wash your face twice a day with what ever works best for your skin.
Exercise! Yes, it even helps your appearance! It helps your skin look healthier and your body will look a or healthier too.
Put lotion on every morning and every night. Use a lotion that is super moisturizing. Even if it doesn't smell the best at night. Then for the morning use one that smell a little better but is still moisturizing like one from bath and body works.
Don't use a ton of heat on your hair. If you must use heat on your hair then leave it natural on the weekends or put it up once or twice a week. Or don't wash it for a few days. I know that sounds gross but if you straighten it and don't get it wet then it will stay for a few days and just use some dry shampoo. I will also put up a few no heat hairstyles in a video soon.
Finally the best way to have success with this is to not expect to much. Don't expect to lose weight or get skinny just focus on getting or staying healthy. Not losing weight. If you focus on losing weight then you will fail because you are stressing your self out and that will act against you.
Hope you found this helpful is you have any questions then feel free to email me at mrundle7@telus.net or get ahold of me on YouTube. I'll talk to you all later!
RundleMeg
Kisses!!
Monday, July 4, 2011
Summer videos!
Hey guys! So more videos are coming your way very soon! But for now I need to do some more editing.
If you have any requests just email me at: mrundle7@telus.net and I will make sure I get those videos filmed and edited and uploaded before I leave if I can :)
During the month of august I won't be able to upload any videos until the last few days. I will hopefully film a few and edit them. But I am spending time with my cousins and aunts and uncles so im not sure if I will have time. If I do then I will definitely film some.
I am editing like crazy this week and gouge to be uploading as much as I can because I am camping next week.
But other then that I will talk to you guys soon!
Bye bye for now!
Kisses!
-Meg
If you have any requests just email me at: mrundle7@telus.net and I will make sure I get those videos filmed and edited and uploaded before I leave if I can :)
During the month of august I won't be able to upload any videos until the last few days. I will hopefully film a few and edit them. But I am spending time with my cousins and aunts and uncles so im not sure if I will have time. If I do then I will definitely film some.
I am editing like crazy this week and gouge to be uploading as much as I can because I am camping next week.
But other then that I will talk to you guys soon!
Bye bye for now!
Kisses!
-Meg
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